Posted By Katrina Ariel On July 7th, 2015. My babies, playing at Jandana Ranch. Sleep as much as you want. Go outside every day, as many times as you can.

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Teacher Phone Courses Fall 2015. Profound spinal release, deep inner quietude, resolving of old patterns, total non-doing! Private yoga therapy for all levels of experience. I can literally feel my spine changing shape. Into its natural positioning, unraveling years of layers of tension that have accumulated from stress, injuries, and overdoing it. I have felt symptoms of old injuries come up and then resolve and as they have not returned. Is OFF THE HOOK! Her lov.

Adventures and observations in my practice. Classes and Workshops with Keith. Sunday, August 17, 2014. Yesterday was sweet beyond words. Spending the day with our twenty-two amazing Courage and Grace Advanced Teacher Trainees, talking all things bhakti, and dissolving together was such a gift. The second stage of the bhakti path is sadhu sangha.

Vinyasa yoga to reunite with the true self. Seek the wisdom that will untie your knot. Seek the path that demands your whole being. Leave that which is not, but appears to be. Seek that which is, but is not apparent.